What are you afraid of?

"There is nothing to fear except fear itself." President Roosevelt said this over 50 years ago, to calm an entire nation.

But still we are afraid.

A powerful thing to know about fear: it isn't real.

Most of the fear we feel is about the "what if...? future. And most of what we fear never comes to pass at all.

What a waste of time!

How can you quell all those fears? Listen up....