Hot Yoga Pose Forums > Chapter: Garudasana

True, Lisa: in yoga… and in life. For me the practice of hot yoga is deep dive into the set of living . All the hot yoga instructions translate outside the studio. r
What feels better for you in this pose when you relax into it?
What feels Better in your life when you relax into it?
And what does “relaxing into it” mean to you in each ?

February 16, 2023 | Unregistered CommenterRhonda Uretzky