How to initiate change > Acceptance and change

“The curious paradox is that when I accept myself just as I am, then I change...
we cannot move away from that we are, until we thoroughly accept what we are…
Then change seems to come about almost unnoticed.”
What does this mean to you? Arent we taught to fight the powers that be in order to change things? How can accepting what is, lead to change?

December 28, 2018 | Registered CommenterRhonda Uretzky, E-RYT

I have noticed that lately with my body image. Watching myself in the mirror several times a week in hot yoga has helped me to be more accepting of my body, and I've actually lost a few pounds. Prior to that I kept talking about how I had gained 30 pounds and have huge bins full of size 8 clothes that are beautiful and don't fit, bla bla bla. I realize now that I was reinforcing the extra pounds.

December 29, 2018 | Registered Commenterirenem