Entries in Hhot yoga and healing (1)

Monday
Jan262015

You've got to work on your warrior, girl

CEOs run marathons. We do hot yoga.

There’s a reason why people run marathons, hike the Pacific Crest trail, or do 30 day hot yoga challenges: endurance training.

The life you want takes endurance. Not struggle; but perseverance. To keep showing up, getting out there and putting in the best of yourself, even on your worst days.

Physical endurance training teaches you about maintaining your momentum no matter what.

Hot yoga is endurance training, for living your life.

Because the same road-blocks keep showing up:

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