How to stop facing reality and start creating it

Ah, how I love a good joke. 

Here's an example: just 40 short years ago yoga was a joke ("Do you mean 'yogurt?'" my friends would ask). Today yoga is a multi-million dollar industry that includes Lululemon fashion fails and props that practically do the poses for you.

At some point, yoga went from weird to normal. 

Who's got the last laugh now?

Now the Wall Street Journal reports the latest oldest-idea, something I have been teaching in Hot Yoga Teacher Training for years:

You need to stop facing reality if you ever want to live the life you really want, and start understanding how you're creating reality.

Here's what we mean...

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Hot Yoga and the Law of Attraction

Are you living the same life, different day?

How can something so consistently the same - hot yoga - be so disarming, while something so unpredictable - your life -  bring you the same things over and over?

How do you get more of what you do want and change what's unwanted, once and for all?

Here's the secret answer you wont hear from your teachers, parents, friends or therapists:

Do nothing. Take no action at all. Stop thinking about it. Stop talking about it. Look away from the problem.

And how is that supposed to work, you ask? In a word: beautifully. And here's why:

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