Entries in Savasana (2)

Saturday
Apr262014

Is your scarcity all in your mind?

Do we suffer from a lack of resources....or lack of imagination?

This beautiful article in the Wall Street Journal echoes what I have always believed in my heart: there is more than enough everything to go around - time, money, clean air, pure water, health, happiness and more.  Furthermore there is no choice - because things are always expanding. 

And I can prove it to you...

Click to read more ...

Friday
Oct192012

Are you going too far in Hot Yoga?

"Only those who risk going too far will ever know how far they can go."

I am choosing to go too far because, far too soon, it will all be over. Ninety years can pass as quickly as 90 minutes.

Hot yoga has prepared me for a breakout.

When I first started hot yoga some 15 years ago, I didnt even realize how hemmed in I was.  I entered the room with my old injuries, ideas, limited beliefs, misconceptions, misunderstandings. In other words, my life thus far.

Hot yoga's instructions were to go for it,  play at 100% (the last time I remembered living at 100% I was a kid playing handball in the schoolyard) Don’t think; do the yoga.

Don't do what you can. Do whatever it takes.

Click to read more ...